Live on and be yourself

Live on and be yourself
When I was in church they taught me something else
If you preach hate at the service, those words aren’t anointed
That holy water that you soak in has been poisoned
When everyone else is more comfortable remaining voiceless
Rather than fighting for humans that have had their rights stolen
I might not be the same, but that’s not important
No freedom ’til we’re equal, damn right I support it

A therapists message to the world.

I don’t like the phrase “A cry for help.” I just don’t like how it sounds. When somebody says to me, “I’m thinking about suicide, I have a plan; I just need a reason not to do it,” the last thing I see is helplessness.

I think: Your depression has been beating you up for years. It’s called you ugly, and stupid, and pathetic, and a failure, for so long that you’ve forgotten that it’s wrong. You don’t see good in yourself, and you don’t have any hope.

But still, here you are; you’ve come over to me, banged on my door, and said, “HEY! Staying alive is REALLY HARD right now! Just give me something to fight with! I don’t care if it’s a stick! Give me a stick and I can stay alive!”

How is that helpless? I think that’s incredible. You’re like a marine: Trapped for years behind enemy lines, your gun has been taken away, you’re out of ammo, you’re malnourished, and you’ve probably caught some kind of jungle virus that’s making you hallucinate giant spiders.

And you’re still just going “Give me a stick! I’m not dying out here!”

“A cry for help” Makes it sound like I’m supposed to take pity on you. But you don’t need my pity. This isn’t pathetic. This is the will to survive. This is how humans lived long enough to become the dominant species.

With NO hope, running on NOTHING, you’re ready to cut through a hundred miles of hostile jungle with nothing but a stick, if that’s what it takes to get to safety.

All I’m doing is handing out sticks.

You’re the one staying alive.